Incense is one of the most loved aromatic products around the world; its herbal smoke is cleansing to the air and to the mind. In many parts of Asia, incense...
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How to Hold a Tea Ceremony as an Act of Self-Care
Most of us could use a bit more slowness and self-care in our everyday lives. Tea ceremonies, in particular, make the perfect slow ritual to...
5 Simple Ways to Practice Self-Care Rituals
Rituals are a potent way to infuse spiritual and healing energy into your daily life, which can be particularly powerful in your self-care routine. If...
Discover the Basics of Aromatherapy & How You Can Begin to Use It
Essential oils not only smell amazing, but they are also powerfully healing to the body, mind, and soul. The beautiful aroma from these scents naturally...
The Therapeutic Power of Engaging in Rituals
Whether you realize it or not, you are constantly engaging in rituals. At its most basic level, rituals are your daily routines of brushing your...
5 Simple and Effective Ways to Practice Gratitude
When you express gratitude and thanks for all that you have in your life, that energy returns to you. What we put into the world...
The Transformative Cleansing & Healing Power of Incense
Incense is one of the most loved aromatic products around the world; its herbal smoke is cleansing to the air and to the mind. In...
4 Simple Steps for a Cleansing Full Moon Ritual with Sacred Smudging
4 Simple Steps for a Cleansing Full Moon Ritual with Sacred Smudging The full moon is a magical time of the month full of potential....
5 Simple Tips & Tricks to Creating Mindfulness and Wellness Rituals
As the stressors in our daily lives seem to increase more every day, it is now even more essential to incorporate mindfulness and wellness practices...
Why Smudging Is the Perfect Ritual for Spring Cleaning
Ahh, spring is upon us. Flowers are in full bloom, birds are chirping, and the smell of freshly cut grass wafts through the air. Spring...